Your Mind is a Filing Cabinet: EMDR and the AIP Model
The Adaptive Information Processing (AIP) Model is the cornerstone of Eye Movement Desensitization and Reprocessing (EMDR). Metaphorically, the AIP Model can be understood as the brain’s filing system for memories, experiences, and information.
Quiz: What’s your healing journey kryptonite?
Kryptonite was a radioactive material that was Superman’s natural weakness. In our lives, we may find that our own kryptonite can disguise itself as something we perceive to be entirely positive...when in actuality it has the power to hold us back from fulfillment, connection, and joy.
Take this quiz to find out what is secretly getting in your way on your healing journey.